by Vaidya Ayurveda | May 1, 2025 | Ayurveda, Emotional Balance, Health And Wellness, Herbal Remedies, Mental Balance
Fatigue that doesn’t go away with sleep. A mind that’s always multitasking, even at rest. A body that feels fine, but never fully energized. If any of this sounds familiar, your system might not need another energy drink, meditation app, or productivity hack. It might...
by Vaidya Ayurveda | Apr 29, 2025 | Ayurveda, Daily Routines, Mindfulness Practices
Each morning, nature begins again, the sun rises, birds sing, flowers turn their faces toward the light. Ayurveda teaches that we, too, are part of this divine rhythm. When we live in tune with these natural cycles, we find balance not just in our bodies, but in our...
by Vaidya Ayurveda | Apr 29, 2025 | Diet And Nutrition, Food, Health And Wellness
Seed oils are the nutritional equivalent of that sketchy “friend” who’s always borrowing your stuff and never giving it back. They’re sneaky, persistent, and dressed up to look like they belong in your life, but the truth is ? They’re robbing you blind, stealing your...
