by Vaidya Ayurveda | Apr 29, 2025 | Diet And Nutrition, Food, Health And Wellness
Seed oils are the nutritional equivalent of that sketchy “friend” who’s always borrowing your stuff and never giving it back. They’re sneaky, persistent, and dressed up to look like they belong in your life, but the truth is ? They’re robbing you blind, stealing your...
by Vaidya Ayurveda | Mar 20, 2023 | Food, Herbal Tea, Tea, Wellness
Welcome to the fascinating world of Ayurveda and the almighty golden milk! If you’re unfamiliar with golden milk, it’s a delicious and nourishing beverage made with a blend of warming spices, creamy dairy or nut milk, and a touch of sweetness. But what...