by Vaidya Ayurveda | Apr 30, 2025 | Ayurveda, Body, Diet And Nutrition, Dosha-Specific Diets
Weight loss isn’t just about numbers, it’s about coming home to yourself. You don’t need another crash diet or a punishing workout routine. What you need is a reset rooted in wisdom, not willpower. Ayurveda, the ancient science of life, doesn’t ask you to fight your...
